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transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga. very soon you will become aware of your inner and physical power, the calmness and abundance of your spirit.
May
13
By Carrie Stone
AeroMeditation
Handmade soaps in our studio
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Jun
12
By Carrie Stone
AeroMeditation
Yoga in nature is next level of commitment
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Jun
24
By Carrie Stone
AeroMeditation
Overcoming barriers to a daily practice
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Jul
16
By Carrie Stone
AeroMeditation
Retreats are made to help you connect with youself
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Aug
8
By Carrie Stone
AeroMeditation
How to break the cycle of negative thoughts
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Aug
17
By Carrie Stone
AeroMeditation
Yoga changes the way we see things, it transforms us
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Personal and group lessons
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 – 10.00 | AshtangaCarrie Stone09.0010.004/5 slots availableBookedAshtangaAdvanced | AshtangaCarrie Stone09.0010.008/8 slots availableBook nowAshtangaAdvanced | VinyasaCarrie Stone09.0010.006/6 slots availableBook nowVinyasaJunior | VinyasaCarrie Stone09.0010.0010/10 slots availableBook now | PrenatalCarrie Stone09.0010.006/6 slots availableBook nowPrenatalJunior | PrenatalCarrie Stone09.0010.005/5 slots availableBook nowPrenatalAdvanced | |
| 10.00 – 11.00 | VinyasaCarrie Stone10.0011.004/4 slots availableBook nowVinyasaJunior | AshtangaCarrie Stone10.0011.005/5 slots availableBook nowAshtangaAdvanced | StretchingCarrie Stone10.0011.005/5 slots availableBook nowStretchingJunior | ||||
| 11.00 – 12.00 | PrenatalCarrie Stone11.0012.005/5 slots availableBook nowPrenatalAdvanced | StretchingCarrie Stone11.0012.007/7 slots availableBook nowStretchingJunior | HathaCarrie Stone11.0012.008/8 slots availableBook nowHathaAdvanced | ||||
| 12.00 – 13.00 | HathaCarrie Stone12.0013.007/7 slots availableBook nowHathaJunior | HathaCarrie Stone12.0013.008/8 slots availableBook nowHathaAdvanced | StretchingCarrie Stone12.0013.007/7 slots availableBook nowStretchingAdvanced | StretchingCarrie Stone12.0013.007/7 slots availableBook nowStretchingAdvanced |
Monday
-
Ashtanga 4/5 slots available
09.00 – 10.00Booked -
Vinyasa 4/4 slots available
10.00 – 11.00Book now -
Hatha 7/7 slots available
12.00 – 13.00Book now
Tuesday
-
Ashtanga 8/8 slots available
09.00 – 10.00Book now -
Prenatal 5/5 slots available
11.00 – 12.00Book now
Wednesday
-
Vinyasa 6/6 slots available
09.00 – 10.00Book now -
Ashtanga 5/5 slots available
10.00 – 11.00Book now -
Hatha 8/8 slots available
12.00 – 13.00Book now
Thursday
-
Vinyasa 10/10 slots available
09.00 – 10.00Book now -
Stretching 7/7 slots available
11.00 – 12.00Book now
Friday
-
Prenatal 6/6 slots available
09.00 – 10.00Book now -
Stretching 5/5 slots available
10.00 – 11.00Book now -
Stretching 7/7 slots available
12.00 – 13.00Book now
Saturday
Sunday
-
Prenatal 5/5 slots available
09.00 – 10.00Book now -
Stretching 7/7 slots available
12.00 – 13.00Book now
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 – 10.00 | AshtangaCarrie Stone09.0010.004/5 slots availableBookedAshtangaAdvanced | AshtangaCarrie Stone09.0010.008/8 slots availableBook nowAshtangaAdvanced | |||||
| 10.00 – 11.00 | AshtangaCarrie Stone10.0011.005/5 slots availableBook nowAshtangaAdvanced |
Monday
Tuesday
Wednesday
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.00 – 12.00 | HathaCarrie Stone11.0012.008/8 slots availableBook nowHathaAdvanced | ||||||
| 12.00 – 13.00 | HathaCarrie Stone12.0013.007/7 slots availableBook nowHathaJunior | HathaCarrie Stone12.0013.008/8 slots availableBook nowHathaAdvanced |
Monday
Wednesday
Saturday
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 – 10.00 | PrenatalCarrie Stone09.0010.006/6 slots availableBook nowPrenatalJunior | PrenatalCarrie Stone09.0010.005/5 slots availableBook nowPrenatalAdvanced | |||||
| 10.00 – 11.00 | |||||||
| 11.00 – 12.00 | PrenatalCarrie Stone11.0012.005/5 slots availableBook nowPrenatalAdvanced |
Tuesday
Friday
Sunday
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00 – 11.00 | StretchingCarrie Stone10.0011.005/5 slots availableBook nowStretchingJunior | ||||||
| 11.00 – 12.00 | StretchingCarrie Stone11.0012.007/7 slots availableBook nowStretchingJunior | ||||||
| 12.00 – 13.00 | StretchingCarrie Stone12.0013.007/7 slots availableBook nowStretchingAdvanced | StretchingCarrie Stone12.0013.007/7 slots availableBook nowStretchingAdvanced |
Thursday
-
Stretching 7/7 slots available
11.00 – 12.00Book now
Friday
-
Stretching 5/5 slots available
10.00 – 11.00Book now -
Stretching 7/7 slots available
12.00 – 13.00Book now
Sunday
-
Stretching 7/7 slots available
12.00 – 13.00Book now
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 – 10.00 | VinyasaCarrie Stone09.0010.006/6 slots availableBook nowVinyasaJunior | VinyasaCarrie Stone09.0010.0010/10 slots availableBook now | |||||
| 10.00 – 11.00 | VinyasaCarrie Stone10.0011.004/4 slots availableBook nowVinyasaJunior |
Monday
Wednesday
Thursday
the benefits we get from practicing yoga are manifold
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Healthy body
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Calm mind
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